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Often called the “winter blues,” the period in January after all the holiday festivities are over is hard for a lot of people ...

“So [kids are] trying to communicate something ... Teach and practice healthy coping strategies Before the emotions truly feel out-of-hand, it is good to teach and practice healthy coping ...

Dr. Erica Lee from Boston Children's Hospital discusses the mental health impact of wildfires on children and offers coping ...

Stress can be harmful when kids don’t have a break from stress, or when they lack the support or the coping skills they need. Over time, too much stress can affect kids’ mental and physical health. As ...

Journey of Hope ofers the opportunity to begin to normalize emotions and develop coping strategies Save the Children developed Journey of Hope after Hurricane Katrina, and has implemented in disaster ...

moving from the home where you raised your kids, or even a loss of independence. Experiencing any kind of loss can lead to a “later-life crisis” where the future seems scary and uncertain and you long ...