We asked two experts to explain what somatic exercises are, how they might help anxiety or stress or trauma, and how somatic ...

At Happy SOL Health, the focus is not just on treating symptoms but on addressing the overall well-being of each patient.

A travel researcher has revealed why some people are more affected than others by nervous feelings when boarding a plane, and ...

The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...

After getting a metastatic breast cancer diagnosis, you may experience anxiety and depression. Here are some ways to manage ...

Self-actualization is a necessary process that contributes to the subject flourishing and a psychologist can help the person find a way to reach for it If you are looking for the best psychologists in ...