Learn why phlegm happens and discover gentler, everyday ways to remove it without resorting to loud “uncle coughs”.

Coughing is one of the body's defense mechanisms of getting rid of phlegm, mucus, sputum, postnasal drip, or a foreign body.

A hacking cough is the primary symptom of bronchitis, according to the NHS. “A distinguishing feature of a bronchitis-related ...

Another natural method that may help you find relief from environmental factors behind your post-nasal drip is by inhaling steam (safely!), Dr. Mayerhoff says. He says you can do this by boiling a bit ...

Normally, mucus is clear. But during illness, it can acquire colour—yellow or green. Regardless of whether it is clear or ...

But there are specific kinds that are best: “Cough medicines that contain guaifenesin and dextromethorphan should be okay for a short time,” says Meleen Chuang, MD, the chief of obstetrics and ...

Typically caused by rhinovirus, a common cold has the ability to cause a runny nose, congestion, coughing as well as sneezing ...

Dr Mark Porter has shared the key signs that your flu has developed into pneumonia as the NHS battles a surge in severe cases with one in three patients requiring intensive care ...

Believe it or not, herbs are basil-ically the spice of life! Herbs don't just belong in the kitchen, however; they can also ...

If you've been dealing with a persistent nasty cough, you may be wondering whether it's just a seasonal cold or something ...