Researchers looked at 50,000 items from Target, Walmart and Whole Foods to see what ingredients are really lurking in our ...

"Dry January gives you a great opportunity to give your body a break and helps alleviate all of those perimenopausal symptoms ...

A recent study led by led by Patrick Solverson of Washington State University states that an under-appreciated berry might be ...

Q I have started having UTIs and my sister has told me to drink cranberry juice to help prevent them. Is that true? Is there ...

Elderberry juice may be a potent tool for weight management and enhancing metabolic health, according to a recent Washington ...

Elderberry juice may be a potent tool for weight management and enhancing metabolic health, according to a recent study. A clinical trial found that drinking 12 ounces of elderberry juice daily for a ...

Elderberry juice may improve metabolism and gut health, as a recent study found it lowers blood sugar and boosts fat burning ...

Pomegranates also contain anti-inflammatory fatty acids, which are beneficial for heart health, Gentile says, adding that almost 30% of their seed weight could be fatty acids.

Passionate about losing weight and curious if juice cleanses can help? Here’s what trusted dietitians suggest.

Elderberry juice may be a potent tool for weight management ... Its other potential health benefits are poorly understood, however. “Elderberry is an underappreciated berry, commercially and ...