A group of CrossFit athletes from Halifax will soon be heading to an international competition to test their fitness against ...

The best gym shorts will let you work out without distraction or discomfort. From Nike's 2-in-1 shorts to durable ...

The Flex: Been there; swallowed that; bought the T-shirt: Marchon’s “Training” hoodies and tops are also now bestsellers. A self-professed lover of a bicep curl, Marchon likes to “fill a T-shirt”. As ...

Transform your fitness with this 8-week CrossFit starter program! Designed for beginners, I take you from zero to hero with ...

Powerlifting is a pursuit of strength that requires motivation, discipline, and consistency. Let’s look at what powerlifting ...

These eight noteworthy itineraries feature new ports, returns to places cruise lines haven’t sailed in years and waterways ...

Rochester gyms typically see an influx of new clients in January as hundreds of people head into the new year with the resolution to "get fit," but how do local gyms retain those people when the "new ...

R.A.D's debut performance shoe 'sparked a movement'. Two years on, it's poised to launch a successor. We take a look at the ...

The gyms are packed and people are posting about the new diets they’re trying online, which can only mean one thing: It’s the start of another year. Nearly 80% of people who make New Year’s ...

For those reasons — and the wide size range, from XS to XXL — I think the Intervals is among the best investments you can make when it comes to gym apparel. Shorts with a seven-inch inseam ...

The CrossFit apparel market value is projected to grow at a CAGR of 2.3%, from USD 113 million in 2022 to USD 149 million by 2032. About Future Market Insights (FMI) Future Market Insights ...

Apple’s foray into fitness apps is great for beginners on a fitness journey. There are streaming classes available in 12 different disciplines, from yoga to strength training to cycling—and you no ...