The keto diet is an extremely low carb, high fat diet. The goal is to achieve a metabolic state of ketosis, in which your body burns mostly fat instead of carbs for energy. If you’re looking to ...
Is Cauliflower Crust Pizza Good for You? Frozen cauliflower crust pizza can be good for you, but various factors play into th ...
Holding up a pie crust in a pan - Tatsiana Volkava/Getty Images ...
One of the oldest treatments for epilepsy is the classic ketogenic diet, which involves consuming high-fat foods and very few carbohydrates. Johns Hopkins is a longstanding pioneer in this mode of ...