Combining ghee with herbs and spices like turmeric, cinnamon, ginger, cloves, cardamom, holy basil, saffron, and fenugreek ...

Turmeric's active compound, curcumin, is a potent anti-inflammatory and antioxidant that can help with conditions like ...

Discover how turmeric, with its powerful antioxidant and anti-inflammatory properties, enhances health, boosts immunity, and improves skin health.

Cumin is not only a staple in Indian cuisine but also has potential health benefits for blood sugar management. Some studies ...

National Board-Certified Health Coach Anu Simh recently joined Gayle Guyardo on the globally syndicated health and wellness ...

According to the think-tank’s report, India could boost its turmeric exports to $1 billion by 2030. India exported 162,000 ...

Kicking off your day with a warm spice drink can improve metabolism, aid digestion, and provide antioxidants. Drinks like ...

According to Johns Hopkins, turmeric supplements may increase your risk of kidney stones, especially if this runs in your ...