Because the reduction of blood pressure associated with beer consumption is minimal, the best ways to lower blood pressure ...

According to TV doctor and NHS paediatrician Dr Ranj Singh, the drink -available for as little as £1 in supermarkets - is ...

A cheap fruit could help ease symptoms in postmenopausal women among a number of other health benefits, according to research ...

The dried fruit has been linked to a number of health benefits including boosting bone strength in women over the age of 45, ...

Nutrition research has stated that eating a certain snack several times a week can lower your risk of various cardiovascular conditions.

Recent research indicates that morning coffee consumption is linked to better heart health and prolonged life, regardless of ...

The high street retailer is offering its own-brand Max Strength Plant Sterols Capsules for less - but the saving is only ...

In a world that increasingly champions self-care and holistic wellness, the wisdom imparted through community can be both ...

Ahead, learn the reasons why it can be harder to lose weight with age—as well as expert tips on how you can have a successful weight loss journey at any age. Meet the experts: B ...