A diet balanced with a variety of vitamins and minerals isn't just essential for overall health -- it's also important for ...

Most multivitamins are marketed to help people fill nutrient gaps in their diet. Learn if multivitamins enhance your health ...

Mela Vitamins teamed up with WNBA champs Azurá Stevens and Dana Evans to address how deficiency can throw Black woman off ...

While there may be more rigorously-tested vitamin and supplement products available today than ever before, selecting the ...

A recent study suggests that taking a vitamin D supplement could lower your risk for dementia as you age, especially for women. Here's what a doctor says.

Key nutrients for women include calcium for bone health, iron to prevent anaemia, folate for cell growth (especially during ...

The human body can’t make vitamin C, so we have to get it through diet or supplements. If you're taking supplements, here's ...

Vitamin deficiency represents more than a simple nutritional gap—it's a systemic health challenge with profound implications.

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When Sun Protection Begets Malnutrition: Vitamin D Deficiency in Japanese Women Nov. 14 ... researchers have found that taking a daily supplement containing antioxidant vitamins and minerals ...

Want stronger bones as you age Learn these simple natural habits that can boost your bone density and keep you active for ...