Cracking knuckles doesn’t increase arthritis risk but could lead to temporary discomfort if done excessively. Studies show no link between habitual kn ...

Exercising with kettlebells—cast iron or steel balls with a rounded handle—can build muscle and reduce inflammation in aging ...

Uzbekistan's exports to Turkmenistan totaled $128.2 million. This figure has decreased by 25.2 percent compared to $171.6 ...

A study revealed that both men and women with greater upper body strength report more lifetime sexual partners, challenging the sexual selection hypothesis, which emphasizes male physical competition ...