Want a rounder, bigger butt? String these exercises together for a glute workout that will sculpt a stronger backside using just your bodyweight.

It’s called piriformis syndrome, and the 66-year-old said on The Drew Barrymore Show on January 23 that the pain the ...

As a certified personal trainer, I love introducing my clients to new and interesting fitness tools. While ankle and wrist ...

It's expensive, and looks gimmicky, but the actress's pilates style workout - backed by a study this week - is ideal for ...

It’s commonly said that pregnant women should lift as little as possible. But for Krissy Cela, a personal trainer, fitness ...

Coleen Rooney does hers in the shower, Jennifer Lopez in her garden, Arnold Schwarzenegger at the gym, with such enthusiasm, ...

To help you find the right mini trampoline rebounder for your low-impact fitness routine, we’ve rounded up some expert-approved picks perfectly suited for at-home use.

You’ll never do crunches again when you grab one of the best kettlebells for weightlifting and enter the hurt locker with ...

A proper recovery is key to a long, healthy golf season. Use these tools to reduce fatigue, prevent injury and even improve ...

There are things you just don’t ask over dinner. But online? Anything goes. Women of Reddit took full advantage of this, ...

I tried this 30-minute restorative yoga routine to boost flexibility and reduce stress — I'm surprised by the results.