Guests in the well rooms have access to sleep and nutrition programmes developed by the Cleveland Clinic, guided meditation videos by Deepak Chopra, exercise equipment and yoga mats, as well as ...

Learn to tell the difference between physical and emotional hunger with Oprah and Chopra's method, which combines meditation ...

We should expect more sleep tech in 2025. CES proves the sleep industry isn't slowing down for a second. Taylor Leamey writes about all things wellness, specializing in mental health, sleep and ...

NEW DELHI: Puravankara has appointed Deepak Rastogi as the group chief financial officer (CFO), with effect from January 15, 2025. With over three decades of experience, Rastogi has held leadership ...

If you've had a negative experience with melatonin, you might be searching for other supplements to help improve your sleep. Magnesium has gotten some attention recently as a supplement for better ...

Pritish Nandy, renowned writer, poet, and filmmaker, has passed away at the age of 73. Anupam Kher expressed his sorrow on social media. Nandy, known for his boldness and support for new talent ...

May we all find abundance this new year. So grateful for my family. Happy 2025.” While Chopra kicked off the new year’s photo dump with a solo shot of her wearing an ab-baring striped orange ...

Jan. 9, 2025 — AI-powered algorithm can analyze video recordings of clinical sleep tests and more accurately diagnose REM sleep behavior ... How Deep Sleep Clears a Mouse's Mind, Literally Jan ...

Every minute or so during non-rapid eye movement (NREM) sleep, the brain releases a wave of norepinephrine, a hormone that is one of the brain’s primary neurotransmitters. Norepinephrine is a ...

Sleep disorders are fairly common in older adults, resulting in many getting less sleep than they need. This may be due to reasons including: medications health issues underlying sleep disorders ...

Sleep – we all need it, and a lot of us don’t get enough. But why is it important, and how do we make sure we’re getting what we need? Sleep is really important in keeping us physically and ...

Dec. 5, 2024 — Sleep is critical for all sorts of reasons, but a team of international scientists has discovered a new incentive for getting eight hours of sleep every night: it helps the brain ...