Denise Austin shared a cardio workout on Instagram. The 67-year-old demonstrated a simple one-minute move to “blast fat.” The workout is also “good for your bones,” Austin said in the video.
Denise Austin and Katie Austin discuss core moves to keep your back and spine strong and healthy. The moves are low-impact ...
The workout is also “good for your bones,” Austin said in the video. “Let’s BLAST FAT in just one minute ... the move is a great addition to any cardio workout, the fitness star shared ...
Fitness icon Denise Austin regularly shares ... Now, to kick off the new year, Austin is demonstrating a quick, calorie-burning cardio workout to add to your routine. “Let’s BLAST FAT in just one ...