At 67, Denise Austin Shares 3 Moves for a ‘Strong’ Back
Denise Austin and Katie Austin discuss core moves to keep your back and spine strong and healthy. The moves are low-impact ...
You'll never do crunches again — after spending 10 minutes on these three kettlebell ab exercises
You’ll never do crunches again when you grab one of the best kettlebells for weightlifting and enter the hurt locker with ...
Forget 'basic' crunches — here's 3 ab exercises you need to try, according to a functional training coach
Build strong core muscles without weights, just using these three crunch variations from a functional training coach.
At 67, Denise Austin Demonstrates ‘Mood-Boosting’ Workout
Denise Austin, 67, demonstrated a “mood-boosting” exercise to “help you feel better” while working “every muscle.” Here’s how ...
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Study finds morning coffee drinkers have lower heart risk
AUSTIN (KXAN) — A new health study finds morning coffee drinkers may have a lower risk of dying from cardiovascular disease. Researchers looked at food diaries of 40,000 participants for almost ...
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These four exercises could lower your risk of Alzheimer's disease, new study finds
Engaging in a specific type of exercise regularly could potentially lower our risk of a devastating ... distances and gradually increase as your fitness improves. The clinic also recommends ...
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New report shows lower life expectancy, increased overdoses among homeless Austinites
health care or income have a drastically lower life expectancy than people in housing. Those deaths are increasingly caused by opioid overdoses. ECHO's study looked at medical examiner and hospital ...
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Austin receives $6.7 million to raise housing supply, lower housing costs
Kanye West Is Reportedly ‘Terrified’ To Return to the U.S. Amid Diddy’s Sex Trafficking Case—So, Will He Abandon His New $35 Million Mansion?
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Austin receives $6.7 million to raise housing supply, lower housing costs
AUSTIN (KXAN) — Austin was recently awarded more than $6.7 million in grants expected to go toward building more homes and lowering the costs of renting and buying a home. The U.S. Department of ...