A calming drink that helps control anxiety-related binge eating. It’s low in calories, with just 30 per serving.

From cucumbers dipped in stevia to Cool Whip ice cream, these "recipes" are proof that you shouldn't rely on TikTok for diet advice.

Cravings strike at unexpected times, and they can be hard to ignore. Instead of munching on unhealthy foods, have carrots, ...

Kickstart your weight loss journey with these 4 keto-friendly detox soup recipes that help burn fat, nourish your body, and ...

The coffee loophole diet involves drinking coffee with multiple healthy ingredients within seven seconds of feeling hungry. Know its benefits and side effects before trying it.

Find Citrus Fruits Benefits For Health Latest News, Videos & Pictures on Citrus Fruits Benefits For Health and see latest updates, news, information from NDTV.COM. Explore more on Citrus Fruits ...

Masala chai is the beating heart of many Indian homes. Boil two cups of water with one teaspoon each of crushed ginger and cardamom pods. Add two black tea bags (or equivalent loose-leaf tea) and ...

The nutritionist maintained that the key components of any anti-inflammatory diet is consuming fruits and vegetables, healthy fats, whole grains, herbs and spices, plant-based protein, green tea, and ...

A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She suggested what food items to avoid.