When it comes to snacks for diabetics, they need to be high in protein and fibre. Here's a list of what you can eat at ...

Homemade granola is fresh, can be naturally sweetened, and leaves room for customizing oats, nuts, dried fruit, and other mix ...

What’s more, Daniel Green, a chef who specializes in whipping up healthy recipes, provides three yummy, diabetes-friendly recipes (including a dessert) to add to your weekly meal rotation.

This healthy pancake recipe is perfect for anyone who is looking to cut down on their sugar intake or lose weight.

The easy-to-make recipe that'll only take you around 10 minutes is perfect for people who want to avoid sugar, diary and ...

Artificial intelligence can be useful, especially to help navigate dietary challenges and even momentary crises such as egg ...

Diet is one way to lower that risk, and a daily Mediterranean diet anti-inflammatory breakfast lets you hit the ground running. To help you get started, registered dietitians shared their thoughts on ...

Almonds are packed with nutrients and have been reported to provide several health benefits, including: Rich in healthy monounsaturated fats, which can help lower bad cholesterol (LDL) and raise good ...

Packed with nuts, seeds and dried fruit, trail mix gives you a good mix of healthy fats, protein and carbs. Plus, it is easy to make at home. Just keep it in a re-sealable bag for a quick snack boost.

We've all been there - scooped out a spoon of honey from a jar and then struggled to pour it over pancakes or a granola bowl. It sticks to the spoon, and it seems like an endless struggle to pour all ...