Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...

Grab your notebook and jot down this easy homemade sugar-free Jijona-style nougat recipe. If you have some extra time and get ...

But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices.

After retiring from the U.S. Air Force and returning to Warner Robins, Patrick Polowichak and his wife, Leah, with their ...

Manayunk chef Michael Suminski pivots from the restaurant industry to meal service to provide medicinal support through food.

Viral cucumber recipes racked up millions of views in the past year, thrusting the salad bar staple into the spotlight. Which ...

Americans have a passion for hamburgers, and cheeseburgers in particular. They are a mainstay of fast-food restaurants, and ...

Consuming more whole grains, which are packed with fibre and vitamins can reduce the risk of a range of diseases, says Carlos ...

Nutrition labels are packed with helpful information but can be dizzying to read. The FDA wants to make them simpler, but ...

Imagine adding years to your life with a simple dietary change. Whole grains, often overlooked, might just be the secret to ...

Individuals on the DASH diet will be instructed to eat plenty of vegetables and fruit. They’re also encouraged to eat whole grains, lean meats, and some healthy fats. Since its conception, the DASH ...

The following local meetings and events are scheduled. Much of this calendar is courtesy of Fayette County Travel & Tourism: ...