A Peruvian fisherman who was rescued after 95 days lost at sea told CNN that his faith and his desire to see his family again ...

People who follow a healthier diet and have a lower waist-to-hip ratio during midlife may have better brain and cognitive ...

The Mediterranean diet emphasizes those foods and is backed by extensive research. For example, after older adults followed ...

Generally speaking, you’ll want your prerun snacks and meals to be high in simple sugars (white bread or bagel, banana, ...

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

Advocates for healthy food accessibility as the MAHA movement gains momentum note that millions of Americans live in food ...

Managing epilepsy effectively involves a combination of medication, prioritizing quality sleep, smart eating habits, managing ...

Matcha is a powdered green tea made from specially grown and processed tea leaves. Its rich antioxidant content supports ...

The Shred Happens Instagram influencer and Kaizen Food founder has a new cookbook showcasing the foods that have excited him ...

Eating a diet rich in fruit, fibre, dairy and caffeine may lower the risk of suffering tinnitus, research suggests. Tinnitus ...

A vegan diet rich in low-fat plant-based foods can lead to significant weight loss, regardless of food processing levels, ...

New research has revealed eating a diet rich in certain foods, and one surprising ingredient, could slash the risk of ...