Constipation is a common issue affecting millions. A gastroenterologist shares effective strategies to ease this discomfort, ...
My belly would sometimes bloat so much that I looked like I was six months pregnant. And the pain? As the gas expanded, it ...
These trendy foods are filled with microbes to boost our gut health. Three experts explain which is best (and suggest cheaper ...
Meat enthusiasts have long endorsed the “carnivore diet,” a meal plan that includes consuming only animal products such as meat, dairy and eggs.
Learn the six different types of constipation, including their causes and symptoms, and how to relieve them through medicine ...
From having high-fiber foods to being hydrated, here are a few dietary tips to manage gastrointestinal complications in ...
Scientists discover vital connections between digestive health and heart disease risk, revealing how gut problems might signal cardiovascular issues.
Fibre takes longer to digest, leaving you feeling fuller for longer and less likely to snack throughout the day.
A healthy diet is key to living a long and healthy life, but proper nutrition becomes even more important during pregnancy. After all, you're growing a whole new human being inside of you.