Actor Shehnaaz Gill made news years ago for her inspiring weight loss journey after she shed 12 kg and dropped to 55 kg in ...

Recommended Day two of our exclusive five-day keto diet plan: recipes for dinners ... we’ve got recipes for breakfast, lunch and dinner for day one below. But this is just the beginning!

Gordon Ramsay, the renowned chef known for his culinary expertise, has opened up about his daily diet. Despite his association ... scrambled eggs for lunch, and then something poached for dinner, ...

Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...

Over the past decade, the gluten-free industry has blossomed and the UK is now brimming with great gluten-free restaurants and cafes (just as well given that diagnosis of coeliac disease in ...

Actor and singer Shehnaaz Gill recently took to Instagram to share a video revealing what she eats in a day. Take a look. The first thing Shehnaaz does on waking up is sipping on water. She drinks 3-4 ...

Shehnaaz starts her day with a protein-packed breakfast, which includes ... For example, if I ate dal and moong for lunch, I would eat the same for dinner. And I reduced the portions.

Her daily food plan exemplifies the importance of good eating. Shehnaaz's diet ... balanced meal with a variety of protein, fiber, and healthy carbs for a super wonderful and healthy lunch.'. Dal ...