Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Actor Shehnaaz Gill made news years ago for her inspiring weight loss journey after she shed 12 kg and dropped to 55 kg in less than six months. The actor, who rose to fame with her appearance in the ...

A yogic diet ... breakfast, you should have nuts, as they give you a good amount of protein, as well as seeds like pumpkin seeds, chia seeds, and flax seeds. (Shutterstock) Speaking about lunch ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

She posted a week-long diet plan, including anti-inflammatory early morning drinks, breakfast, lunch, snacks, and dinner options. She added that the diet plan is an example of ‘how we can manage ...

Richa’s routine is based on a 16:8 intermittent fasting schedule, meaning she fasts for 16 hours and eats during an 8-hour ...

The beauty of the meal boxes for Slimming World devotees is that EVERYTHING in the box is "free food". Followers can eat ...

Different individuals share different aspects of their weight loss journeys. Diet, exercise to lifestyle habits, people document their weight loss journeys. similarly, Jithin VS, who has over 56 ...

Recommended Day two of our exclusive five-day keto diet plan: recipes for dinners ... we’ve got recipes for breakfast, lunch and dinner for day one below. But this is just the beginning!

I successfully lost weight using the Slimming World plan in the past, so I decided to test out Slimming World Kitchen meal ...