Shruti Haasan's diet secrets for toned body at 39: 'I love ghee and don't drink coffee at all'
Birthday girl Shruti Haasan's approach to her diet is all about balance, simplicity, and finding foods that bring her joy.
Woman who lost 36 kg shares protein and fibre-rich calorie deficit diet plan to keep you full during weight loss
A fitness influencer who lost 36 kg posted her calorie-deficit diet plan that is fibre and protein-rich and will aid your weight loss journey.
61-year-old woman who shed almost 7 stone with a simple change 'feels 15 years younger'
Its programme is designed specially to tackle the weight gain and slowing down of the metabolism women experience during ...