Sharma is reportedly dating cricketer Mohammed Siraj. From avoiding crash diets to low-impact workouts, check out the diet ...
Carole is often credited with introducing the Middleton signature style - polished elegance defined by tailored coat dresses, ...
Celebrity trainer Ngo Okafor says there is one thing stopping you from reaching your fitness goals — and he will help you conquer it in just one month.
Committing to speaking kindly about yourself, whether you're alone or interacting with others, is one of the small ways to ...
From Antoine Fuqua’s Southpaw to Amazon’s Road House remake, the Jake Gyllenhaal diet and workout plan has proven itself time and time again. In fact, at this stage, it’s pretty much the formula to ...
The former First Daughter, 43, has worked extremely hard to achieve her enviable physique, implementing a strict diet and ...
Hollywood star and Wrexham owner Ryan Reynolds needs to keep in immaculate shape for his acting career, and these are the ...
To help you stick to your New Year's resolutions, doctor Saleyha Ahsan has shared the best way to drop one inch of unwanted ...
Dr. Siotia also said that people with normal BMI might often be of the perception that they are immune to heart diseases and ...
Diet works differently for individuals. This woman opened up about her detailed meal plan and timing for reducing over 1 ...
Citing 113 studies from the past two decades, often conducted by Prof Nyström himself, but taking in the whole sweep of modern science from dieting to exercise to drinking, the book is an often ...
At 82, Amitabh Bachchan stays fit with disciplined eating and mindful workouts. Here's a glimpse into his diet plan and ...