Nourish your skin from the inside with these practical expert-backed diet tips. Pair these with simple skincare tweaks for ...

Discover the numerous beauty benefits of moringa, often termed as the 'miracle tree,' for healthy skin and strong hair. Learn ...

Bottle gourd, also known as lauki, is a highly nutritious and adaptable vegetable that offers several health benefits. It ...

A man who told doctors he ate nothing, but 6–9 pounds of butter, cheese and hamburgers every day for eight months ended up at ...

Researchers looked at 186 pairs of identical twins to see how they had aged differently due to various lifestyle factors. A ...

The Mediterranean diet includes many vegetables, such as artichokes, eggplant, and beets, which provide vitamins, minerals, ...

Vitamin D3, magnesium, B12, and omega-3 fatty acids support aging well, boosting immunity and cognitive function.

Antioxidants neutralize free radicals and reduce oxidative stress, lowering the risk of chronic diseases and supporting ...

Zucchini is a low-calorie, nutrient-rich vegetable that supports digestive health, heart health, eye health, and more. Packed ...

A pet scratching itself isn’t necessarily a sign of allergies. It can be a simple grooming habit or, in our cold, dry winters ...

Cancer is a leading cause of mortality worldwide, and men above 40 are particularly at risk for certain types. While several ...

Robert Love, a neuroscientist, has warned people to avoid five common foods if they want to slow down the process of ageing, ...