The Most Important Foods for Skin Health A small amount of protein ... Nuts are excellent for a beautiful complexion with all their protein, omega-3 and omega-6 fats, vitamin E and minerals.

Want truly fabulous skin-- glowing, vibrant, and, yes, younger-looking skin? Make sure you're putting foods for healthy skin on your plate. "Everything you eat becomes a part of not only your ...

A diet rich in raw vegetables and fresh herbs, as well as diets high in protein and soy, may be useful for your hair, skin & ...

Eating your way to better skin is certainly more enjoyable than undergoing a painful cosmetic procedure. These are eight foods dermatologists and registered dietitians told us that have the biggest ...

Healthy skin starts from within. Making small but consistent changes in your daily diet can lead to significant long-term improvements. Image Credit: Getty Simple substitutions are a great way to keep ...

Too busy for skincare? Actor Shriya Saran swears by these 3 simple habits that don't require expensive products and it actually works!

For better nutrient absorption and to minimise stomach irritation, mid-morning would be a better time to drink it.

But some people who have psoriasis say their eating habits can affect their skin. There's no scientific proof that staying away from certain foods or following a specific diet will help your ...

Almonds are full of essential Vitamins like Vitamin A, Vitamin e, Vitamin B1 and B6 that help in making your hair long and strong. The high amount of magnesium they contain promotes hair growth. This ...

Discover the numerous beauty benefits of moringa, often termed as the 'miracle tree,' for healthy skin and strong hair. Learn how to make a delicious ...