A diet rich in raw vegetables and fresh herbs, as well as diets high in protein and soy, may be useful for your hair, skin & ...

Achieving youthful, glowing skin doesn't always require expensive creams or treatments; in fact, the answer could be lying in ...

Healthy skin starts from within. Making small but consistent changes in your daily diet can lead to significant long-term improvements. Image Credit: Getty Simple substitutions are a great way to keep ...

An age-old saying goes like, ‘Beauty is skin deep’. Science has done tremendous work to decode the meaning behind this ...

At 46, achieve glowing skin with hydration, nutrition, sunscreen, anti-aging products, sleep, and stress management.

It's not going to happen overnight, but starve your skin long enough, and it's going to show," she says. What's more, some health experts believe that when your diet is missing certain foods for ...

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There is a common ingredient that could potentially make you glow from the inside out when consumed regularly.

(Also Read: Happy Birthday Rekha: 5 Unknown Facts About The Enigmatic Actress And Timeless Beauty) Along with her healthy diet, Rekha also follows a regular practice of cleansing, toning and ...