Theories suggest UTI and constipation are related, but one does not necessarily cause the other at this stage in research.

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Curious about how your child’s diet affects their thyroid health? Expert shares link between diet and thyroid function in ...

While blowing bubbles can help with muscle relaxation, don’t expect overnight results—especially for adults. There’s little ...

With its mild floral flavour, chamomile tea is another excellent option for calming an upset stomach. Traditionally used to ...

Bioma probiotics are formulated to restore your gut’s bacteria balance, reducing your uncomfortable digestive symptoms and improving your overall health.

Corn is a versatile and healthy addition to the diet, rich in dietary fiber, vitamins, and minerals. It benefits heart, eye, ...

Easy, expert-approved tips to boost fiber, from creative meal ideas to effortless food swaps that can redefine your health ...

"Most people assume that if they're pooping every day, then they’re not constipated — but this couldn’t be further from the ...

Frequent UTIs are not just a localised problem but may be influenced by the health of your gut microbiome. By focusing on gut ...

Here are three other things that can help combat dehydration before the onset of any signs or symptoms: Make a habit of ...