Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...

Find out if lemonade is good for your health, if it really helps with weight loss, and if it's a recommended option to ...

From science-backed supplements to insurance-covered nutrition therapy, here's your complete guide to effective weight loss ...

Here are the 14 best foods that contain many of the nutrients above, and may help with hair loss. Gomer recommends eating fatty fish like herring and mackerel, as they “have nutrients that may promote ...

Even if you're being mindful of carbohydrates, here's why it's a good idea to still eat whole grains like quinoa.

It's well established that processed meats such as salami, sausage, and bacon are high in sodium and trans fats and, ...

Supermarket shoppers’ eyes aren’t playing tricks on them. Gerrity’s has implemented new blue lighting in its bathrooms to thwart intravenous drug use. The restrooms at the Keyser Avenue location have ...

Whether you’ve been participating in Veganuary since January 1st or you’re just getting started now, joining the movement is simple. Visit Veganuary.com and register to receive 31 days of recipes, ...