From science-backed supplements to insurance-covered nutrition therapy, here's your complete guide to effective weight loss ...

A pop-up exhibition in Kings Cross looks at the maddest diets of all time. In the age of Ozempic and TikTok nutritionists, it ...

Diet plays a pivotal role in weight loss. This man who lost about 35kgs shared a list of foods that one should not consume.

Which fruits are high in protein? Fruits with the most protein to help build muscle include passion fruit, jackfruit, ...

Tammy Slaton’s weight loss is no less than a miracle. Let’s take a look at the diet and workout routine that she religiously followed to lose over 500 pounds.

Fruits are packed with essential nutrients and contribute to a balanced diet. They support digestion, prevent chronic ...

Find out if lemonade is good for your health, if it really helps with weight loss, and if it's a recommended option to ...

Post-pregnancy weight loss isn’t easy, but Ruchi Sharma, a 26-year-old from Jammu, proved it’s possible with determination.

Discover expert-backed tips for safely losing body fat in just one week. Learn which factors play a key role in achieving ...

GLP-1 drugs like Ozempic became so popular as weight loss drugs that there was a mid-year shortage. These drugs are also ...

By Joshua P. Steiner, M.D. UK Healthcare It’s a new year, which means it is time once again to make those new year’s ...

Mark Labbett, known as "The Beast" on The Chase, has opened up about his impressive three-stone weight loss journey. The ...