Finding the best nutrition for menopause involves understanding the changes and symptoms women experience during this stage ...

Oestrogen is a crucial hormone for female reproductive health During menopause oestrogen levels are likely to drop leading to ...

Dr Mindy Pelz has supported numerous high-profile clients including singer LeAnn Rimes and ex-racing driver Danica Patrick ...

Hot flashes, night sweats, mood swings—these are the classic signals that menopause is underway. But beneath the noticeable ...

Taking to the platform earlier this week, Dr Pelz informed her 931k followers about a superfood that not only 'fuels gut ...

Dr Mindy Pelz, who has worked with a number of high-profile clients, took to Instagram earlier this week to share a ...

That was certainly news to the video’s 1.2 million viewers, most of whom were women who had no idea that’s what was in store for their own bodies. Menopause — the stage when a woman’s ...

Biologically, menopause marks the culmination of a woman's reproductive years, and due to hormonal turbulence, there's a ...

Some women did experience a decrease in night sweats, but more research is needed. Following a nutritious, well-balanced diet can help reduce menopause symptoms. To help make sure you’re getting ...

Women's bodies undergo significant changes before, during and after menopause, often leading to weight gain. Claire Jones, the founder of YourOneLife Healthy Weight Solutions, has shared some ...

General Hospital star Laura Wright is known for being a powerhouse, but only a year ago, the Daytime Emmy-winner and soap opera beauty who plays Carly was suffering through hot flashes and panic ...