It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...

While any significant life events, such as menopause, could leave their mark, both of the experts WH spoke with agreed that ...

Menopause is a natural transition with many uncomfortable symptoms. Consuming nutritious food can help ease the process and ...

Take the “menopause diet,” which earned 4.6 stars from the report’s judges. “There is no such thing as a ‘menopause diet’ — the only diet shown to help with hot flashes is a whole ...

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