What is the importance of Calcium and Vitamin D for Menopause? Calcium and Vitamin D play a crucial role in supporting bone ...

Kareena Kapoor's nutritionist, Rujuta Diwekar, shares three essential tips for women to alleviate the symptoms of menopause and promote overall well-being.

Hormonal and health changes in later life can affect mental health and eating habits, increasing the risk of disordered ...

When a doctor referred Christa Scott Fioresi, 54, to a local clinic for help with menopausal symptoms, the Atlanta empty ...

Menopause marks a transformative phase in a woman’s life, signalling the end of reproductive years. Yet, confusion often ...

Coronary artery calcification accelerates after menopause, increasing these risks ... plus at least two days of strength ...

Strictly Come Dancing judge Shirley Ballas has revamped her diet since hitting her 60s ... dance icon opened up about her dietary changes after noticing weight gain during the 'Strictly' live ...

Tomatoes are filled with lycopene which helps protect your skin from the sun. Avocados are full of healthy fats that keep your skin hydrated and reduce inflammation in the body. Pomegranates have ...

After tracking more than 35,000 British women ... More research is needed to further understand the diet-menopause connection. Some studies suggest soy products relieve hot flashes, but ...

Back and foot pain were part of Michelle Kloese’s life, and her health markers weren’t great. Building a new routine with simple diet and fitness habits turned her health around.

The Post spoke with two experts to uncover some of the lesser-known signs that fly under the radar of doctors and patients alike. Commonly referred to as “the change,” menopause is divided ...