Yogic diet for weight loss: From high-protein nuts and seeds to soup, what you should eat for breakfast, lunch, dinner
A yogic diet for weight loss is not just about the food; it's also about cultivating mindful eating habits and sticking to pure vegetarian Indian meals.
‘It has no taste’: Gurmeet Choudhary says he only ate boiled food for a year and half
"Now, my appetite has become so that if I eat something unhealthy, it won’t suit me at all," Gurmeet Choudhary added ...
Gurmeet Choudhary's diet for toned body at 40 is quite rigorous: 'I eat only boiled food, haven't had roti in 1.5 years'
Gurmeet Choudhary is on a strict diet. He hasn't had roti, rice, sugar or bread for over a-year-and-a-half, which shows his commitment to his fitness goals.
Including it in a diet requires mindful consumption and experimenting with preparation methods to suit personal preferences.
Including it in a diet requires mindful consumption and experimenting with preparation methods to suit personal preferences.
A glass of milk every day can slash bowel cancer risk by fifth
Drinking a large glass of milk daily can reduce bowel cancer risk by 17%, according to a study by University of Oxford ...
Colon cancer Stage 3 survivor diagnosed at 44 shares early symptoms that can help
Colon cancer, particularly prevalent in people over 50, starts as benign polyps and can progress if undetected. Cheryl, a ...
Boost your Colon health after festive feasts: Essential foods for better digestion
The festive season brings joy, celebrations, and indulgent meals. While this is delightful, many people feel sluggish and ...
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52 celebrities with IBD, IBS
From athletes to actors, several prominent figures suffer from irritable bowel syndrome and inflammatory bowel disease.
Weight loss story: This woman came from 74kg to 59 kg, reversed her PCOS, shares 4 things she eats in lunch
A professional in her field, this woman claims to have reversed her PCOS and was able to lose significant weight. She shared her lunch meals that worked for her.