Dermatologists often talk about the link between gut health and the skin, but it was a can of worms I could never quite bring ...

One excellent source of collagen is beef. Similarly, bone broth (often made from beef) is another collagen-rich food. Bone ...

Acne and skin health can be significantly influenced by your diet. While genetics and skincare ... note that an orange yolk isn’t necessarily better than a yellow one, the shade can indicate ...

Anti-aging expert Nicholas Perricone, MD, author of The Wrinkle Cure, has advocated a diet rich in antioxidants and omega-3s for better skin, says Rubin, "and there is some scientific data to ...

Leading dermatologists have suggested that certain foods could enhance skin appearance, while others might deteriorate it. Dr Ophelia E Dadzie, a top skin specialist, stated that there are several ...

but you shouldn't neglect an amino acid like collagen because it can to help rejuvenate your skin and nails. Luckily you can get collagen through your diet rather than taking a supplement.