Weight gain isn’t uncommon during perimenopause, but experts say that diet, fitness, and lifestyle modifications can help you ...

Intermittent fasting is a simple way to lose pounds, but if the scales aren't moving in the right direction, it may be due to ...

All of the experts we spoke to recommended increasing your protein intake to combat perimenopausal weight gain. That's ...

Back and foot pain were part of Michelle Kloese’s life, and her health markers weren’t great. Building a new routine with ...

A 2024 study found that women ages 45 to 75 ... or even preventing menopause weight gain are nutrition and physical activity. While there’s no specific diet for menopause, experts typically ...

As women age, their basal metabolic rate — their daily calorie needs — naturally declines as well. This makes it easier to gain weight, including belly fat, she says, even if dietary and activity ...

If you have been dieting forever and still cannot lose weight, you are not alone. Cutting calories seems like the obvious ...

BMI and weight trended upward following surgery, regardless of BMI classification. HealthDay News — Many young women gain weight in the years after breast reduction surgery, according to a study ...

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THURSDAY, Feb. 6, 2025 (HealthDay News) — Many young women gain weight in the years after breast reduction surgery, according to a study published online in the February issue of Plastic and ...

At 2-, 3-, and 5-year visits and at final postoperative follow-up visits, patients classified as having a healthy weight preoperatively experienced a significant increase in BMI vs baseline. HealthDay ...