In just three weeks, the diet promoted weight loss; decreased bad cholesterol by 17 per cent; reduced blood sugar by 6 per ...

The man was following a 'carnivore diet' that's quite common among weight watchers..cholesterol oozing out of hands, keto ...

Gemma Bes - who is a nutritionist and adviser at the Rafael Nadal Academy - has outlined six simple things that people can do ...

According to the report, the carbon dioxide in sparkling water may help to prevent this by stimulating glycolysis, a process ...

The Kokomo woman was prediabetic when she asked her doctor about Ozempic, the popular anti-diabetic drug. Usually prescribed ...

If you're exploring ways to lose weight, you might have come across dietary supplements claiming to help you shed pounds ...

Geneticist Prof Giles Yeo says focusing on three numbers is the key to healthy and sustained weight management ...

Professor Giles Yeo, a body weight expert and author of Gene Eating and Why Calories Don't Count, says there are three ...

Coconut oil, rich in medium-chain triglycerides (MCTs), helps boost metabolism and digestion, making it effective for weight ...

The holidays, with the new year on their heels, brings opportunities to reconnect with loved ones and savor some delicious ...

Gemma Collins hopes that dropping two dress sizes thanks to weight loss jabs will free her from the pressure of trying to ...