"Foods that contain soluble dietary fiber such as whole grains, vegetables, and fruits can help lower triglyceride levels as the soluble fiber works like a sponge absorbing some of the fats you ...

Certain foods like chilli peppers and cacao, boost your metabolism and contribute towards weight loss, supporting optimal ...

It’s important to remember that many of these medications only work when you take them along with lifestyle measures, such as a balanced, nutritious diet. If you have high triglyceride levels ...

Nuts are a staple in the Mediterranean diet. They are full of healthy unsaturated fats, which are known to help reduce the ...

Talk to your doctor before adding it to your diet and choose a reputable brand ... Studies show that the omega-3s in salmon oil help lower triglyceride levels. High levels of triglycerides ...

Read on as we list healthiest protein-rich foods for heart patients. Salmon is an excellent source of high-quality protein and omega-3 fatty acids, which are known to lower triglyceride levels ...

For those with high cholesterol, often indicated by LDL levels above 190 milligrams per deciliter, adding avocados to their diet can ... lower the risk of heart disease and coronary heart conditions.