You may be able to relieve constipation through changes such as drinking more water, getting more exercise, and eating more fiber. Dieting with the goal of weight loss can sometimes cause ...

For some patients IBS alternates between constipation IBS-C and diarrhoea IBS-D a subtype known as IBS-M mixed This dual ...

Fibre (unlike oh-so-popular protein) is the unsung hero of the modern diet. These are the foods to eat if you want to boost ...

While there is no direct connection between teething and constipation, it can occur due to a lack of fluids or fiber in the diet. If a baby drinks less or avoids certain foods because of teething ...

many people can find relief by eating certain foods and following other smart ways to ease constipation. Following a diet high in fiber-rich foods helps protect against constipation, according to the ...

Gut Health: Understanding the connection between stress, hormones, and constipation is crucial for addressing the root cause and finding effective solutions. Let's delve deeper into how these ...

Here, woman&home speaks to several gastroenterology specialists and dietitians to reveal what causes constipation and how to ease discomfort. 1. Not enough fibre in your diet One of the most common ...

A minimum of 15 to 20 minutes of physical activity is necessary each day, along with a reduction in carbohydrate intake and ...

People tend to go for a high-protein diet when they are on a fitness mission. But can too much of protein cause constipation?

Low fibre intake. If your baby is weaning, it’s important to make sure that they’re eating a varied diet including fruits, vegetables and cereals, all of which are great sources of fibre. Not doing so ...