Diet and weight loss often go hand in hand. Celebrity nutritionist Rujuta Diwekar highlights the kinds of diets that may not ...
Nutritionist Diksha's inspiring 28-kilo weight loss journey showcases the power of a balanced diet, consistent exercise, and ...
There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...
Dr. Hansaji Yogendra, Director of The Yoga Institute, explains how a yogic diet can help you discover the keys to mindful ...
Some fitness trainers and celebrities recommend intermittent fasting, saying it can be a sustainable approach to weight loss ...
Diksha, a nutritionist by profession, went through a drastic physical transformation and lost 28 kilos. The nutritionist ...
A calorie-deficit diet is a popular way to lose weight, but how sustainable is it? Experts are here to bust myths and answer ...
F ollowing the New Year, just about everyone on the internet—qualified and not—starts offering up dieting advice like clockwork. And for every well-balanced and sustainable pl ...
A pop-up exhibition in Kings Cross looks at the maddest diets throughout history. In the age of Ozempic and TikTok ...
The race is on for new drugs that suppress appetite, improve glucose regulation and can replace injections. But do they ...
A study by Spanish scientists has revealed intermittent fasting (IF) can help people lose weight and improve their ...
"The comprehensive benefits of HLTH Code Complete Meal are especially helpful if you're trying to lose weight," said Bikman. ...