Hosted on MSN1y
'Healthiest' sugar substitute? What to know after new aspartame, erythritol studies.
Here’s what to know if you’re selecting sugar substitutes in your everyday diet: Start the day smarter. Get all the news you need in your inbox each morning. There are many different kinds of ...
I tried baking with 5 different egg substitutes. I'd use most of them again — but one was a clear winner.
I tried egg alternatives flaxseed, commercial egg replacer, applesauce, yogurt, and aquafaba for baking cookies. The best ...
CNET6mon
Forget the Processed Stuff. These 6 Natural Sugar Alternatives Taste Better
For men, it's nine teaspoons. As for the type of sugar you should consume, natural sugar substitutes are a better option because they're lightly processed or unrefined. We outlined popular natural ...
KCRA Sacramento on MSN11d
Sugar substitutes are everywhere
Trisha Calvo, a health journalist with Consumer Reports, says sugar substitutes are now in a variety of everyday foods–sucralose in microwave popcorn, allulose in breakfast cereal, stenia in ketchup, ...
News Medical on MSN4d
Do sugar substitutes really help? New research reveals their impact on metabolism and gut health
Low and no-calorie sweeteners (LNCSs) help reduce sugar intake, but their long-term effects on metabolism, gut health, and ...
kcra.com11d
Consumer Reports: Sugar substitutes are everywhere and experts are raising concerns
TRISHA CALVO, A HEALTH JOURNALIST WITH CONSUMER REPORTS, SAYS SUGAR SUBSTITUTES ARE NOW IN A VARIETY OF EVERYDAY FOODS SUCRALOSE IN MICROWAVE POPCORN, CEREAL, STEVIA AND KETCHUP, MONK FRUIT AND ...
Healthline11d
Erythritol — Like Sugar Without the Calories?
However, erythritol appears to be quite different from the other sugar alcohols. With only 6% of the calories of sugar, it still provides 70% of the sweetness. In large-scale production ...