Before we get into sugar substitutes, it's important to clarify that sugar isn't inherently bad for you. It's vital for your health. Your body turns carbohydrates into glucose, a form of sugar ...

Different sugar alternatives may be better for you ... and natural sweeteners are the four most common types of substitutes you can use instead of sugar. Each has potential benefits and drawbacks ...

Liquid sweeteners are sugar substitutes that come in liquid form ... Maple syrup comes from the same trees but is collected during a different period of time (typically late winter). Maple sugar is ...

Those sugar-free products you're buying to stay healthy–it turns out they might not be as beneficial as you think.

As different brown sugar substitutes will have their own flavor profiles and levels of sweetness, it’s really important to taste and test before using to help your recipes come out correctly.

Who hasn't switched to zero-sugar versions of their favourite treats in order to be a little healthier? Trying to reduce ...

Our bodies handle sugar and sugar substitutes in different ways. When we eat sugar, our bodies turn it into energy. But they can’t do this with sugar substitutes. Instead, these pass right through the ...

Refined sugar has empty calories and zero nutritive value. Nutritionist Ekta Sood told us 6 healthier substitutes that can be consumed in place of white sugar. Derived from dehydrated dates and ground ...

Consumer Reports looks at why experts are raising concerns about sugar substitutes showing up in surprising places. You expect to find artificial sweeteners in diet soda. But an English muffin?

Consumer Reports looks at why experts are raising concerns about sugar substitutes showing up in surprising places. Trisha Calvo, a health journalist with Consumer Reports, says sugar substitutes ...

In conclusion, we hope this article has provided you with a good understanding of the different options available to you as a substitute for butter in sugar cookies. We encourage you to try these ...

Consumer Reports looks at why experts are raising concerns about sugar substitutes showing up in surprising places.Trisha Calvo, a health journalist with Consumer Reports, says sugar substitutes ...