Add some spice to your cooking with these vibrant turmeric recipes, like wraps and shakes, for a meal that provides an ...

Discover five nutritious and easy one-pot no-cook meals perfect for weeknight dinners. Enjoy flavors from Mediterranean ...

Every single time I make falafel at home I always say to myself WHY do I not make it more often? I mean it is just so delicious and so incredibly easy to make that it is a no brainer to make! Take ...

Food scientists at WSU conducted a study to see if the nutritional value of pancakes could be increased while also improving ...

Cristiano Ronaldo has a meticulously crafted diet, with one food he swears by, in order to stay in peak shape at the age of ...

Food scientists at Washington State University are working to make pancakes healthier by boosting the popular morning favorite’s nutritional value while enhancing its taste and texture. Generally, ...

Metro Phoenix welcomed over 30 new restaurants in January, including Main Burgers in Mesa, Tiki Taka in Scottsdale and ...

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

A healthy diet is key to living a long and healthy life, but proper nutrition becomes even more important during pregnancy. After all, you're growing a whole new human being inside of you.

The secret to saving time, money and hitting your health goals? Two words: meal prep. Here, experts share what to *add to ...

As a dietitian who follows the Mediterranean diet, I like snacks full of protein and fiber, even when I'm travel. Here's what ...

These healthy high-protein options are anything but boring. Enjoy taquitos, soup, breakfast "cheesecake" and more.