Americans are ignoring their fiber intake: Recent research estimates that only 5 percent of Americans are getting the ...

Question: I have been having stomach problems on and off for the past year, including soft stools, blood and severe cramping.

We all know by now that what we eat has a real impact on our day-to-day lives. We need to make sure that we're eating healthy ...

Irritable bowel syndrome is the most common cause of chronic diarrhea and lower abdominal discomfort in North America.

The relationship between diet and colon health extends far beyond occasional digestive discomfort. Many everyday foods, from ...