“Calorie-free sweeteners generally do not raise blood sugar levels because they aren ... insulin sensitivity or appetite regulation., Artificial sweeteners like aspartame can make some people ...

What does a blood sugar spike feel like ... This means we need more research to truly understand if, and how, artificial sweeteners can raise your blood sugar, especially if you use them for ...

Adding sugar or artificial sweeteners to coffee attenuated its protective effect on the risk for type 2 diabetes, an analysis of three large prospective US-based cohorts showed.

Health experts recommend limiting processed foods and opting for whole foods like fresh fruits, vegetables, whole grains and ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics ...

Artificial sweeteners are everywhere, even in foods you may not consider sweet. Here are five expert tips on how to cut or ...

Artificial, novel, and natural sweeteners, as well as sugar ... making it important to know which substitutes do things like raise blood sugar or are calorie dense. Reducing sugar in your diet ...

eating a lot of sugar can make our blood sugar levels high and put us at risk of Type 2 diabetes. But do artificial sweeteners actually help, or could they be doing us harm? We teamed up with Dr ...

Many people turn to artificial sweeteners in an ... that consuming too much sucralose-based sweeteners may cause you to have higher blood sugar, which can increase your risk of prediabetes.