What about diet soda? “While diet drinks are low in calories, they often contain artificial sweeteners that some people ...

Diet & lifestyle changes can help to control diabetes but for a long-term solution, consult a doctor to get the best holistic ...

While strolling through the aisles, you must've come across food products with labels like 'sugar-free' and 'no added sugar.' ...

Kids today consume far more sugar than recommended, but the effects don’t stop in childhood. New research reveals surprising ...

In an era where wellness and natural health are paramount, CBD products have surged in popularity, captivating the attention ...

Medically reviewed by Aviv Joshua, MS, RDNThough diet soda comes with certain benefits—like no calories or added ...

Support muscle growth and work toward your fitness goals with convenient options from brands like Naked Nutrition and Orgain.

There are only two foods that increase your risk ... delays ageing and lowers blood sugar “That is it, that’s the full list,” Nichole said, as she reassured you could safely drink diet sodas, consume ...

The carbon dioxide in seltzer may slightly boost metabolism — but these zero-calorie drinks can also help you feel fuller and ...

Reaching for a diet soda or artificially sweetened snack to lose weight or to enjoy a few more treats? A growing number of scientists believe that’s not a good idea.