What does a blood sugar spike feel like ... This means we need more research to truly understand if, and how, artificial sweeteners can raise your blood sugar, especially if you use them for ...

Artificial sweeteners ... your body to regulate blood sugar levels. Jangda adds that they can disrupt gut health, causing inflammation, irritable bowel syndrome (IBS), and other long-term digestive ...

Artificial sweeteners have today become a go-to option for those looking to cut down on sugar while enjoying their ... heart attacks, and high blood pressure,” he adds. Unlike salt, which ...

Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns.

Adding sugar or artificial sweeteners to coffee attenuated its protective effect on the risk for type 2 diabetes, an analysis ...

Diet & lifestyle changes can help to control diabetes but for a long-term solution, consult a doctor to get the best holistic ...

Artificial, novel, and natural sweeteners, as well as sugar ... making it important to know which substitutes do things like raise blood sugar or are calorie dense. Reducing sugar in your diet ...

While the researchers cannot say definitively that artificial sweeteners cause cancer, the results of this study are still causing concern. The FDA has approved eight sugar substitutes in the U.S ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics ...

A mistake people often make when trying to cut sugar or artificial sweeteners ... to do to adjust, to be able to minimize the craving?” she asked. One tip is to include more protein and fiber-rich ...