'Reduce blood pressure' by eating 25p dried fruit packed with potassium
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Fruit with 'three times' the potassium of bananas can slash blood pressure
Having high blood pressure puts you at increased risk for a number of dangerous medical emergencies such as heart attacks and ...
Prevention1mon
36 Foods That Pack More Potassium Than a Banana
Turns out, you can find more than enough potassium in all sorts of foods—not just bananas, which have become somewhat ... version to avoid added sugar. Dried apricots supply 755 mg of potassium ...
Verywell Health on MSN2d
15 Delicious Fruits That Pack the Most Protein
Eating high-protein fruits can help support gut health, reduce your risk of chronic disease, and aid weight loss. Here are ...
Indiatimes9d
5 benefits of eating dried apricots in winters
Dried apricots, rich in vitamins, antioxidants, and dietary fibre, offer multiple health benefits during winter. Dried apricots are a versatile and nutrient. They offer rich addition to your ...