Dried apricots are rich in vitamins A and C, potassium, and fibre ... These dried fruits are simply fresh apricots that have been dried to remove most of their water content.

People living with or at risk of high blood pressure might want to consider eating a specific dried fruit as an everyday snack. This tasty orange fruit is packed with potassium, something that is ...

Health experts at Holland & Barrett note: "Since dried apricots contain potassium ... NHS recommends you: Have a healthy, balanced diet Exercise regularly – aim to do at least 150 minutes ...

Some people use dried fruit to make fruit cake. It's also a welcome addition to cookies and other baked goods. Most dried fruit is rich in fiber and potassium ... why you have dried fruit sitting ...

Apricots contain essential minerals like potassium, magnesium, sodium, and chlorine, which may help maintain electrolyte ...

Dried apricots, rich in vitamins, antioxidants, and dietary fibre, offer multiple health benefits during winter. Dried apricots are a versatile and nutrient. They offer rich addition to your ...