Medically reviewed by Jamie Johnson, RDN For thousands of years, ashwagandha (Indian ginseng or winter cherry) has been used in Ayurvedic medicine—India's traditional medicine system—due to its many ...

NHS GP Dr Amir Khan appeared on Lorraine to share health tips for the year, including how to reduce hypertension with one ...

According to dieticians, cucumbers are a great snack for individuals managing hypertension. This vegetable, albeit low in ...

2024 — Vitamin D supplements may lower blood pressure in older people with obesity, and taking more than the Institutes of Medicine's recommended daily dose does not provide additional health ...

Damp January, the relaxed cousin of the Dry January trend, can help develop healthy habits beyond the first month of the year ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.

Discover how Quietum Plus supports ear health and reduces tinnitus. Read my honest Quietum Plus reviews before you decide.

Professor Raphael Nyarkotey Obu, a Naturopathic healthcare expert, is spearheading efforts to promote hibiscus (locally known as sobolo) as ...

Taking nitrates with one of these medications can lower blood pressure too much. In addition, men who take tadalafil or vardenfil should use alpha blockers with care and only as instructed by their ...

For many people, medications may be needed to treat high blood pressure, but for everyone making lifestyle changes can make a ...

Aspirin is a blood thinner. Depending on your health condition, that can be beneficial or dangerous. Here's what medical experts recommend.

The exterior of your home, including the driveway or walkways, can accumulate a fair bit of dirt and grime. A pressure washer is one of the best ways to tackle super dirty home areas or hard-to ...