I recently attended the launch of Wellness Whispers by Dani Barretto, a line of tasty, ready-to-drink supplements. When I say tasty, I mean it. The drinks taste so good and the ingredients are ...

By naming the fear, you externalize it, giving you the space to assess, challenge, and shrink it. Research in CBT shows that ...

In states where both medical and recreational marijuana are legal, fewer patients are filling prescriptions for medications ...